專家資訊與參考來源 4

參考資料與文獻來源

1

Social Physiology: Human homeostasis is more efficient in social proximity - PMC

2

Ordered Eating and Its Effects on Various Postprandial Health Markers: A Systematic Review - PubMed

3

After Dinner Rest a While, After Supper Walk a Mile? A Systematic Review with Meta-analysis on the Acute Postprandial Glycemic Response to Exercise Before and After Meal Ingestion in Healthy Subjects and Patients with Impaired Glucose Tolerance - PubMed

4

Advice to walk after meals is more effective for lowering postprandial glycaemia in type 2 diabetes mellitus than advice that does not specify timing: a randomised crossover study - PubMed