專家資訊與參考來源
19
本文專家介紹
袁于婷醫師
禾馨民權婦幼診所血管外科專任醫師、衛福部立桃園醫院心臟血管外科兼任醫師、雅丰麗緻診所血管外科兼任醫師、中心醫院心臟血管外科兼任醫師
參考資料與文獻來源
1
Varicose veins - NHS
2
DVT (deep vein thrombosis) - NHS
3
Varicose Veins - Varicose Veins | NHLBI, NIH
4
下肢靜脈曲張之照護 | 臺北榮總護理部健康e點通
5
Health Benefits of Legs Up the Wall - Cleveland Clinic
6
Varicose veins - Diagnosis and treatment - Mayo Clinic
7
Treatment of varicose veins - Hospital Clínic Barcelona
8
Consejos para mejorar las Varices - Hospital Clínic Barcelona
9
Can Varicose Veins Disappear With Exercise? - Cleveland Clinic
10
Anatomy of the veno-muscular pumps of the lower limb - Phlebology
11
Standing Exercises - North Tees and Hartlepool NHS Foundation Trust
12
Valsalva Maneuvers: What They Are and How to Do Them - Cleveland Clinic
13
How to Use a Massage Gun Safely for Muscle Tension, Soreness, and Recovery | Choose PT
14
Varicose Veins | Display Patient Information Leaflets | University Hospitals Plymouth NHS Trust
15
Can physical exercise improve blood flow in people with chronic venous insufficiency? | Cochrane
16
How to ease your varicose vein symptom flare-ups in summer heat - Loma Linda University Health
17
Leg veins: Why they appear and how dermatologists treat them - American Academy of Dermatology
18
A Systematic Review and Meta-analysis of Exercise Intervention for the Treatment of Calf Muscle Pump Impairment in Individuals with Chronic Venous Insufficiency - HMP Global Learning Network