專家資訊與參考來源 5

本文專家介紹

蕭捷健醫師 中華民國肥胖醫學會會員、國際認證ISSN運動營養專家、前國泰綜合醫院急診醫學科專科醫師

參考資料與文獻來源

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Early menarche and childbirth accelerate aging-related outcomes and age-related diseases: Evidence for antagonistic pleiotropy in humans(eLife, 2025) buckinstitute

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Randomized controlled trial for time-restricted eating in healthy volunteers without obesity(Nature Communications, 2022) nih

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Red Meat Intake and Risk of ESRD(JASN, 2017) duke

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Advanced glycation end products in foods and a practical guide to their reduction in the diet(J Am Diet Assoc, 2010