專家資訊與參考來源 5

參考資料與文獻來源

1

Gender differences in dietary intake among adults of Hindu communities in lowland Nepal: assessment of portion sizes and food consumption frequencies | European Journal of Clinical Nutrition

2

Frontiers | Seasonal metabolic oscillation: adiposity cycling as a candidate amplifier of mood seasonality in seasonal affective and bipolar disorders

3

Beneficial effects of a higher-protein breakfast on the appetitive, hormonal, and neural signals controlling energy intake regulation in overweight/obese, “breakfast-skipping,” late-adolescent girls - ScienceDirect

4

Brief Communication: Sleep Curtailment in Healthy Young Men Is Associated with Decreased Leptin Levels, Elevated Ghrelin Levels, and Increased Hunger and Appetite | Annals of Internal Medicine

5

徵求健康操影音高手，幫職場動起來-8成以上職場員工每週運動未達150分鐘建議量- 衛生福利部