專家資訊與參考來源
12
參考資料與文獻來源
1
Lower your risk of early death by some 40% with this lifestyle change | CNN
2
Physical activity trajectories and accumulation over adulthood and their associations with all-cause and cause-specific mortality: a systematic review and meta-analysis | British Journal of Sports Medicine
3
Being consistently physically active in adulthood linked to 30–40% lower risk of death - BMJ Group
4
Staying physically active cuts risk of early death by 40 per cent - News - The University of Queensland
5
Physical Activity and Your Heart - Benefits | NHLBI, NIH
6
RECOMMENDATIONS - WHO Guidelines on Physical Activity and Sedentary Behaviour - NCBI Bookshelf
7
What Counts as Physical Activity for Adults | Physical Activity Basics | CDC
8
How to Measure Physical Activity Intensity | Physical Activity Basics | CDC
9
Physical Activity and Your Heart - Getting Started and Staying Active | NHLBI, NIH
10
Tips for Getting More Physically Active Minutes | Physical Activity | CDC
11
Staying physically active cuts risk of early death by 40 per cent - News - The University of Queensland
12
Physical activity