專家資訊與參考來源
9
參考資料與文獻來源
1
更年期女性は要注意！『1分階段上り』『朝バナナ』『寝過ぎない』突然死を遠ざける「命を守る」3つの習慣 | 週刊女性PRIME
2
Menopause Transition and Cardiovascular Disease Risk: Implications for Timing of Early Prevention - Professional Heart Daily | American Heart Association
3
Association of Skipping Breakfast With Cardiovascular and All-Cause Mortality - PubMed
4
Fish and Omega-3 Fatty Acids | American Heart Association
5
RECOMMENDATIONS - WHO Guidelines on Physical Activity and Sedentary Behaviour - NCBI Bookshelf
6
Do stair climbing exercise "snacks" improve cardiorespiratory fitness? - PubMed
7
Heart-Healthy Living - Get Enough Good-Quality Sleep | NHLBI, NIH
8
Sleep Apnea - Symptoms | NHLBI, NIH
9
Sleep Apnea - Sleep Apnea and Women | NHLBI, NIH