專家資訊與參考來源
8
本文專家介紹
簡鈺樺
營養師
參考資料與文獻來源
1
「國人膳食營養素參考攝取量」第八版
2
食品營養成分資料庫(新版)
3
Dietary protein quality evaluation in human nutrition
4
Systematic review and meta-analysis of protein intake to support muscle mass and function in healthy adults
5
Protein Distribution and Muscle-Related Outcomes: Does the Evidence Support the Concept?
6
Synergistic Effect of Increased Total Protein Intake and Strength Training on Muscle Strength: A Dose-Response Meta-analysis of Randomized Controlled Trials
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黃軒醫師 Dr. Ooi Hean