專家資訊與參考來源
4
本文專家介紹
陳泰睿
NSCA美國肌力與體能協會認證私人教練
參考資料與文獻來源
1
逆深蹲10次比深蹲100次更有效！？醫親測減脂降血糖、他86歲腿力回春！
2
Exploring the Dose-Response Relationship between Resistance-Training Volume and Psychophysiological Responses in Trained Males
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The back squat: A proposed assessment of functional deficits and technical factors that limit performance