專家資訊與參考來源 4

本文專家介紹

私人教練 TRAINFITNESS負責人、私人健身教練

參考資料與文獻來源

1

Shoulder kinematics during the wall push-up plus exercise

2

Comparison of Cervical Spine Kinematics and Clinical Neck Symptoms Between Mobile Device and Desktop Computer Use

3

5 Exercises That Undo 10 Years of Screen Time Faster Than Yoga After 60